weight loss journey

Keep on Keeping on: Health and Fitness (week 1)

February 1, 2014

Keep on Keeping on: Health and Fitness It isn’t a great heading for this post and I know it.  There’s a lot of noise about weight loss around these days, and much of it is sensationalised.  If I really wanted to get good click throughs to what I’ve written here, I probably should have titled [...]

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