Keep on Keeping on: Health and Fitness (week 1)

before and after weight loss

Keep on Keeping on: Health and Fitness It isn't a great heading for this post and I know it.  There's a lot of noise about weight loss around these days, and much of it is sensationalised.  If I really wanted to get good click throughs to what I've written here, I probably should have titled it something like: How I Turned from a Frumpy Mummy into a Yummy Mummy or The Secret to My Weight Loss or 5 Tips to Lose … [Read more...]