After School Snack: Baked Bean Toasted Mini Wrap

Recently, I did a HUGE list of afternoon tea ideas.  Here’s another quick winner we tried (easy for kids to make too).


Mountain Bread

Baked Beans

Grated Cheese

1. On a piece of mountain bread, spoon a couple of table spoons of baked beans on the left hand third of the bread (leaving a margin top and bottom).

baked bean wrap

2. Add a sprinkle of grated cheese.

baked bean wrap

3. Fold top and bottom over until almost meeting in the middle.

baked bean wrap

4. Then fold the left end over. Continue to roll to the right until complete.

baked bean wrap

5. Place completed wraps on a baking tray lined with baking paper (or use a sandwich press).

baked bean wrap

6. Bake in an 180°C oven until slighly golden and the cheese has melted (about 15 mintues).  Should take under 5 mintues in a sandwich press.

baked bean wrap

I wonder if this would work cold in the lunchbox?


Thinking differently about the lunchbox

Lunch Box Tips from a Dietitian

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Kelly loves life at both ends of the spectrum: wearing high heel shoes one day and hiking boots the next; sipping tea out of a pretty cup and slurping hot coffee from a camping mug; challenging herself physically and stopping for quiet unhurried moments to feel the wind on her face. Kelly and her husband Matthew seek to live a fun and adventurous life with their four children and pet bird.

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